Are you thinking that P90X is just another bodybuilding program that will muscle you up? What if you want to lose weight or train for an endurance competition? Can P90X help with those goals? According to most P90X reviews, yes it can. In the fitness guide, there are various schedules to follow, depending on what [...]
Vince DelMonte: Lies the Bodybuilding Industry Tells
Vince DelMonte, 2005 Canadian Fitness Model champion, went from a 6-foot, 150 pound long distance runner to a 191-pound, well-muscled fitness model not by following the advice in muscle magazines, but by developing his own program. In his program, No Nonsense Muscle Building, DelMonte shares what he discovered and exposes the lies the fitness industry [...]
