Are you thinking that P90X is just another bodybuilding program that will muscle you up? What if you want to lose weight or train for an endurance competition? Can P90X help with those goals? According to most P90X reviews, yes it can.

In the fitness guide, there are various schedules to follow, depending on what your goals are. One of the schedules is the Lean schedule. You’ll do more cardio to burn the fat. You won’t get as strong, but you will get lean. The Doubles schedule adds extra cardio to your workout to get you really lean for an endurance event. For example, part of the Grandpa’s Warrior team on the upcoming show “Expedition Impossible” used P90X to prepare for the demands of competition.

This is not a program that once you achieve your goal, you can quit. This is a system you continue to maintain what you obtained. Don’t think you’ll have to work out 6 days each week. You won’t. But by following the guidelines and using doing the workouts, you will be able to keep what you worked so hard to get.